400 Pounds and 3 Inches
While working out this morning, I watched with interest as a man looking about 70 years old started adding massive weights to an Olympic bar. He didn’t look like someone who could move 100 pounds let alone 400. I scanned the room for the nearest defibrillator and kept an eye on him hoping I would not have to perform CPR. The man stretched his legs, moved his arms, touched his toes and took a few deep breaths. And then he walked…